H.H.I.I.T 45


This class is taught by:

Violette Abouhanna


QUALIFICATIONS

• Certified personal trainer
• Accredited Exercise Physiologist
• Boxing Instructor
• Radical Fitness Ubound Instructor
• Radical Fitness Power Instructor
• H.I.T Instructor


AREAS OF EXPERTISE


• Rehabilitation
• Fitness Assessments
• Postural correction
• Functional/resistance training
• Weight loss/muscle tone
• Core strength
• Lifestyle management
• Sports specific

 

PERSONAL MOTTO/FITNESS BELIEF


THE BETTER PERSON YOU BECOME THE BETTER PERSON YOU ATTRACT

 

ALL TIME FAVOURITE EXERCISE


All exercises performed on a TRX cable


Upcoming classes:

  • Fri 26 Feb 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 26 Feb 8:45 am - 9:30 am with Violette Abouhanna
  • Fri 26 Feb 9:30 am - 10:15 am with Violette Abouhanna
  • Mon 01 Mar 6:15 am - 7:00 am with Danielle Saleh
  • Mon 01 Mar 8:45 am - 9:30 am with Danielle Saleh
  • Tue 02 Mar 6:30 pm - 7:15 pm with Danielle Saleh
  • Fri 05 Mar 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 05 Mar 8:45 am - 9:30 am with Violette Abouhanna
  • Fri 05 Mar 9:30 am - 10:15 am with Violette Abouhanna
  • Mon 08 Mar 6:15 am - 7:00 am with Danielle Saleh
  • Mon 08 Mar 8:45 am - 9:30 am with Danielle Saleh
  • Tue 09 Mar 6:30 pm - 7:15 pm with Danielle Saleh
  • Fri 12 Mar 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 12 Mar 8:45 am - 9:30 am with Violette Abouhanna
  • Fri 12 Mar 9:30 am - 10:15 am with Violette Abouhanna
  • Mon 15 Mar 6:15 am - 7:00 am with Danielle Saleh
  • Mon 15 Mar 8:45 am - 9:30 am with Danielle Saleh
  • Tue 16 Mar 6:30 pm - 7:15 pm with Danielle Saleh
  • Fri 19 Mar 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 19 Mar 8:45 am - 9:30 am with Violette Abouhanna