H.H.I.I.T 45


This class is taught by:

Violette Abouhanna


QUALIFICATIONS

• Certified personal trainer
• Accredited Exercise Physiologist
• Boxing Instructor
• Radical Fitness Ubound Instructor
• Radical Fitness Power Instructor
• H.I.T Instructor


AREAS OF EXPERTISE


• Rehabilitation
• Fitness Assessments
• Postural correction
• Functional/resistance training
• Weight loss/muscle tone
• Core strength
• Lifestyle management
• Sports specific

 

PERSONAL MOTTO/FITNESS BELIEF


THE BETTER PERSON YOU BECOME THE BETTER PERSON YOU ATTRACT

 

ALL TIME FAVOURITE EXERCISE


All exercises performed on a TRX cable


Upcoming classes:

  • Mon 17 Dec 9:15 am - 10:00 am with Danielle Saleh
  • Tue 18 Dec 6:45 pm - 7:30 pm with Danielle Saleh
  • Fri 21 Dec 6:15 am - 7:00 am with Violette Abouhanna
  • Mon 24 Dec 9:15 am - 10:00 am with Danielle Saleh
  • Tue 25 Dec 6:45 pm - 7:30 pm with Danielle Saleh
  • Fri 28 Dec 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 04 Jan 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 11 Jan 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 18 Jan 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 25 Jan 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 01 Feb 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 08 Feb 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 15 Feb 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 22 Feb 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 01 Mar 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 08 Mar 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 15 Mar 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 22 Mar 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 29 Mar 6:15 am - 7:00 am with Violette Abouhanna
  • Fri 05 Apr 6:15 am - 7:00 am with Violette Abouhanna