Boxercise

This class is taught by:

Violette Abouhanna

QUALIFICATIONS

• Certified personal trainer
• Accredited Exercise Physiologist
• Boxing Instructor
• Radical Fitness Ubound Instructor

• Radical Fitness Power Instructor

• H.I.T Instructor

AREAS OF EXPERTISE

• Rehabilitation
• Fitness Assessments
• Postural correction
• Functional/resistance training
• Weight loss/muscle tone
• Core strength
• Lifestyle management
• Sports specific

PERSONAL MOTTO/FITNESS BELIEF

THE BETTER PERSON YOU BECOME THE BETTER PERSON YOU ATTRACT

ALL TIME FAVOURITE EXERCISE

All exercises performed on a TRX cable

Sue Aboulhaf

Upcoming classes:

Thu 25 Feb 6:30 am - 7:00 am with Violette Abouhanna

Thu 25 Feb 8:45 am - 9:15 am with Sue Aboulhaf

Thu 04 Mar 6:30 am - 7:00 am with Violette Abouhanna

Thu 04 Mar 8:45 am - 9:15 am with Sue Aboulhaf

Thu 11 Mar 6:30 am - 7:00 am with Violette Abouhanna

Thu 11 Mar 8:45 am - 9:15 am with Sue Aboulhaf

Thu 18 Mar 6:30 am - 7:00 am with Violette Abouhanna

Thu 18 Mar 8:45 am - 9:15 am with Sue Aboulhaf

Thu 25 Mar 6:30 am - 7:00 am with Violette Abouhanna

Thu 25 Mar 8:45 am - 9:15 am with Sue Aboulhaf

Thu 01 Apr 6:30 am - 7:00 am with Violette Abouhanna

Thu 01 Apr 8:45 am - 9:15 am with Sue Aboulhaf

Thu 08 Apr 6:30 am - 7:00 am with Violette Abouhanna

Thu 08 Apr 8:45 am - 9:15 am with Sue Aboulhaf

Thu 15 Apr 6:30 am - 7:00 am with Violette Abouhanna

Thu 15 Apr 8:45 am - 9:15 am with Sue Aboulhaf

Thu 22 Apr 6:30 am - 7:00 am with Violette Abouhanna

Thu 22 Apr 8:45 am - 9:15 am with Sue Aboulhaf

Thu 29 Apr 6:30 am - 7:00 am with Violette Abouhanna

Thu 29 Apr 8:45 am - 9:15 am with Sue Aboulhaf