Violette


QUALIFICATIONS

• Certified personal trainer
• Accredited Exercise Physiologist
• Boxing Instructor
• Radical Fitness Ubound Instructor
• Radical Fitness Power Instructor
• H.I.T Instructor


AREAS OF EXPERTISE


• Rehabilitation
• Fitness Assessments
• Postural correction
• Functional/resistance training
• Weight loss/muscle tone
• Core strength
• Lifestyle management
• Sports specific

 

PERSONAL MOTTO/FITNESS BELIEF


THE BETTER PERSON YOU BECOME THE BETTER PERSON YOU ATTRACT

 

ALL TIME FAVOURITE EXERCISE


All exercises performed on a TRX cable



Violette instructs the following: