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Home
About
About Her
In the News
Meet our Team
Timetable
Memberships
Group Classes
Services
Exercise Physiology
Personal Training
Her Bootcamp
Testimonials
Contact
T&Cs
Terms and Conditions
SPIN
Get Spinning & improve your cardio for a healthy heart. In this class you will engage your core, tighten your arms, and sculpt your legs all while rocking out to the latest beats.
DURATION
30 minutes
CALORIES BURNT
450 - 500 calories
SKILL LEVEL
All levels